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Healing, Connection, and Adventure: Reflections on the 2024 Plant Medicine Summer Retreat in the Andes

View from our kitchen table, where we gathered daily for community meals.
View from our kitchen table, where we gathered daily for community meals.

As the year draws to a close, I can't help but reflect on the incredible journey of our Plant Medicine Retreat in Barbosa, Antioquia, Colombia. This transformative experience, a labor of love shared with my brother, was not just about healing and growth; it celebrated connection and adventure as well. Nestled in a new two-story retreat center surrounded by the serene Andes mountains, our gathering became a joyful celebration of life, nature, and community.


In this blog post, I’ll share the highlights of the retreat, the wonderful memories we created, and my thoughts on what lies ahead for those of us who embarked on this incredible journey together.


What were the highlights?


Our Plant Medicine Summer Retreat lasted seven immersive days, from July 24 to July 31, 2024. It blended traditional plant medicine with modern wellness practices, creating a holistic experience that resonated deeply with everyone involved. With breathtaking natural surroundings and a nurturing atmosphere, every detail was designed to foster healing and self-discovery.


Exploration & Adventure


The adventure kicked off the moment our guests arrived.


Hiking Through the Lush Jungles


One of the most exhilarating experiences was exploring the vibrant jungles around Barbosa. Each hike revealed wonders: towering trees that swayed in the wind, colorful flora painting the landscape, and the soothing sounds of nature guiding our steps.


Wide angle view of lush green jungle in the Andes
Hiking the lush and vibrant jungle in the Andes

Our sense of connection to nature was palpable. We reached stunning waterfalls where the cool, pure water beckoned us to take refreshing dips, leaving us feeling exhilarated and alive. With each hike, we created a deeper connection to nature's beauty and serenity.


Chasing waterfalls
Chasing waterfalls

Visiting Local Farms


Our explorations continued with a road trip to immerse ourselves in local culture, including visits to tilapia and coffee farms. Colombia's rich biodiversity unfolded before us, as we watched farmers expertly care for their crops.


The highlight was tasting fresh coffee, with each sip telling a story of careful cultivation. Did you know Colombia produces around 12 million 60-kilogram bags of coffee annually? This deepened our appreciation for the land and its offerings, reinforcing the notion that true growth requires dedication and care.


Visiting a local tilapia ecofarm
Visiting a local tilapia ecofarm

Road Trip to Concepción and Guatapé


We embarked on an unforgettable road trip to Concepción and Guatapé, where breathtaking landscapes unfolded like scenes from a movie.



Imagine a tranquil watering hole where laughter echoed, and time appeared to stand still. This became a gathering point for our guests, who bonded over shared experiences amid the beauty that surrounded us.


Local watering hole where we relaxed for the day
Local watering hole where we relaxed for the day

Plant Medicine Ceremonies


In addition to outdoor adventures, the heart of our retreat lay in deeply transformative plant medicine ceremonies.


Yagé Ceremonies Led by Our Local Taita


We dedicated the first three nights to Yagé (ayahuasca) ceremonies, skillfully guided by our local Taita. These sacred sessions proved to be profound experiences of healing and transformation. Guests journeyed within, often emerging with new insights.



Medicine altar
Medicine altar

In an ambiance of reverence, created by flickering candles and soothing traditional sounds, we experienced a shared vulnerability. Each ceremony allowed participants to confront fears and embrace healing, which is a testament to the power of community.


Taita Oso playing live music by candlelight during ceremony until sunrise
Taita Oso playing live music by candlelight during ceremony until sunrise

Workshops and Healing Activities


Beyond the ceremonies, we included various workshops aimed at fostering healing and empowerment, enriching the entire experience.



Drum-Making Workshop


Our Taita led a drum-making workshop, allowing guests to create their own instruments. This hands-on activity fostered creativity and connection, as participants collaborated and shared stories while crafting their drums.



Theo making his own drum
Theo making his own drum

Breathwork and Myofascial Release Workshops


In my breathwork and myofascial release workshops, guests explored their bodies and emotions. Witnessing them reconnect through movement and breath was particularly rewarding.


Joanna teaching a breathwork workshop
Joanna teaching a breathwork workshop

Additionally, guests had unlimited access to our steam sauna, far infrared sauna, ionic foot detox, cold plunge, and tuning forks—all tools that supported their detox and cleansing journey.


Joanna doing a healing tuning fork session on Monique
Joanna doing a healing tuning fork session on Monique

Shared Gifts


One of the standout features of our retreat was the incredible spirit of generosity among our guests.


Enriching Experiences


Skilled practitioners, including massage therapists, acupuncturists, and musicians, enriched the experience for everyone. This sharing of knowledge and talents showcased the power of community and connection, which blossomed throughout our retreat.


Theo sharing his gift of music with Monique and Jess
Theo sharing his gift of music with Monique and Jess

Community & Cuisine


At the center of every retreat is community, and what better way to cultivate that than through shared meals?


Gathering around the kitchen table
Gathering around the kitchen table

Delicious Home-Cooked Meals


Each day, my sister-in-law and I teamed up in the kitchen, preparing delicious home-cooked meals that catered to all dietary preferences. These meals became gathering moments, filled with laughter and shared stories.


Dinner with a view
Dinner with a view

One of the highlights was the largest avocado I had ever seen, which became a centerpiece during one of our meals.


Eye-level view of the biggest avocado I’ve ever seen
The biggest avocado I've ever seen, ready for a delicious meal

Gathering around the table deepened our connections, transforming acquaintances into lifelong friends.


Lifelong Friendships and Meaningful Connections


As the week unfolded, it became clear that the retreat was not merely about healing but about connection.


Jess showing off a cacao bean she found on her hike
Jess showing off a cacao bean she found on her hike

Creating a Supportive Community


Lifelong friendships blossomed as guests shared their stories and supported one another in their healing journeys. The community we built felt like a safety net, encouraging openness and vulnerability.


The group hanging out on our rooftop terrace
The group hanging out on our rooftop terrace

The feedback we received was overwhelmingly positive. Many participants expressed eagerness to return, drawn not only by the transformative experiences but also by the remarkable community we cultivated together.


Looking Ahead: What’s Next?


As I think about the future, I am filled with excitement for what lies ahead. The Plant Medicine Summer Retreat in the Andes was more than a gathering; it became a sacred space for healing, adventure, and connection.


With every event, my brother and I learn and grow, eager to create even richer experiences for our guests. We remain committed to expanding our offerings and exploring traditional practices, welcoming individuals who are curious and open to transformation.


Reflecting on this magical week fills me with gratitude for the amazing souls who shared this journey with us. Thank you for your trust, courage, and laughter.


I cannot wait to see everyone again and meet new faces as we embark on more adventures, deepening our connection with ourselves, each other, and the wondrous world we inhabit.


Here’s to new beginnings and all the enchanting paths ahead! 🌿✨




 
 
 

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